Radiant one in chinese
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Think of clutter as indigestion of your personal space. However, when the inability to sift, sort, and let go somehow goes awry, you begin to build up clutter. Ideally, what is useful is put to good use, and what is not is recycled or thrown out over time. Isn’t this the same process by which we accumulate clutter? It begins with a desire to own, which leads to acquiring material things. However, when you’re unable to do this, something akin to indigestion of the mind occurs-you worry, dwell on the past, become anxious, and harbor anger. A healthy mind is able to use helpful information and let go of what is not helpful. Leggett is referring not only to the digestive process, but the digestion of ideas. Irrelevant or unusable information is rejected and forgotten.” Whatever can be put to immediate use is applied and the rest is stored for later.
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The thinking process follows a similar path: the desire for knowledge leads to the intake of information which is then sifted and sorted. The food is then sorted into what is usable and sent to where it can be used or stored in the body. “Digestion begins with a desire to eat, which leads to the intake of food. This is a very physical explanation, but in Chinese medicine, organ systems also have energetic and symbolic components, too.ĭaverick Leggett, in his book “Recipes for Self-Healing,” describes the relationship between your Spleen and the process of sifting, sorting, and letting go. They take in food, convert it into energy and nutrients, and excrete what’s not needed. Your Spleen has additional roles within the Chinese medical paradigm and is paired with your Stomach to form an organ system for digestion. The capitalization of Chinese organs is to separate these specific concepts from your more familiar biological concepts. You may be thinking, “What can clutter possibly have to do with Chinese medicine?” My answer is that it has everything to do with your Spleen and the process of digestion. Either way, your accumulation means that on some level, you’re forgetting to live in the present. If your mess consists of old radio knobs, building materials, rusty screws, and half-empty bags of grout, you’re hoarding because you think you might need this stuff someday. A second reason for being a clutter bug is about the future.
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If your basement is full of record albums, campaign buttons, and ticket stubs from past concerts, your reason for amassing stuff is likely a way to remember the good times you’ve had. People over-accumulate things for different reasons.
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It’s even become a psychological issue known as hoarding disorder that is captured in a TV show about those who suffer it called “Hoarders.” It seems that in our unending drive as consumers to acquire more things, clutter has become more of a problem. It can make you feel unsettled or downright anxious when you walk into an area messy with stuff. Clutter! It’s unsightly, messy, and chaotic.